So Ham Studio

About So Ham Studio

So Ham Studio CT is an intimate, nurturing home-based yoga and holistic mindfulness sanctuary. Operating strictly on an essential booking-only basis, this quiet residential studio provides a welcoming, low-pressure space offering specialized individual and small-group classes tailored for children, teenagers, and adults. Beyond traditional yoga and meditation guidance, the studio stands out in the False Bay region for its dedicated alternative healing therapies, which include restorative Reiki energy work, crystal healing sessions, and unique tuning fork sound acupuncture. It serves as a fantastic, deeply restorative mental wellness stopover for travelers, busy parents, and anyone looking to recharge their mind and body through targeted spiritual and energetic therapies.