So…Hum Yoga Studio

About So…Hum Yoga Studio

So…Hum Yoga Studio, quietly situated in the serene conservation coastal village of Scarborough, Cape Town, is a deeply intentional and wholesome wellness space. Founded and run by Hannah ("Han"), a dedicated instructor currently pursuing her PhD in integrative medicine, the studio uniquely blends physical practice with scientific principles. Hannah weaves her research into class programming, using concepts of neuroplasticity and quantum physics to demystify meditation alongside mindful Vinyasa flows. The playful, community-oriented routines focus on breathing techniques to ease practitioners into postures, expanding bodily awareness and building towards peak poses in a highly welcoming, non-judgmental environment.